Sign up for a week of
stillness, introspection
and replenishment

           your personal coach
​                                   Sylvia

$1570 includes:

• Minimum of 12 hours of One-To-One Coaching
• Accommodation in private room (full size bed) with own private bath
• All meals
• Shuttle from and to the Fort Myers airport.

Pay by credit card

I am looking forward  to welcome you into my home and  to be with you for an intense week of inquiry into your life. 

Schedule

(This is an approximate Schedule. The real Schedule is according to the needs and goals of the retreat guest.)

Day 1 (Arrival)
4:00 PM                         Pick up from the Fort Myers airport, driving to Naples.
5:00 PM                         Welcome session - House tour
6:45 PM                         Dinner
7:30 PM – 8:30 PM       The Work Session with Sylvia 
9:15  PM                        Evening Tea
10:00 PM                       Lights out
Day 2 - 4
7:45   AM                       Morning Walk at the beach.
8:15   AM                       Breakfast 
10:00 AM – 11:00 AM    The Work Session with Sylvia 
11:00 AM – 11:30 AM    Mindful Movement Session with Sylvia
11:30 AM - 12:30 PM    Self-facilitation in written form 

12:30 PM                        Lunch
1:30   PM –  3:00 PM      Meditation, or resting, or working on your own

3:00 PM – 4:00 PM         The Work Session with Sylvia 
4:00 PM – 4:30 PM         Mindful Movement Session with Sylvia
4:45 PM – 6:15 PM         Rest, read or enjoy time at Naples beautiful beach

6:45 PM                          Dinner
7:30 PM – 8:30 PM        Self-facilitation in written form 
9:15 PM                          Evening Tea
10:00 PM                        Lights out

Day 5
7:45   AM                       Morning walk at the beach.
8:15   AM                       Breakfast 
10:00 AM – 11:00 AM    The Work Session with Sylvia 
11:00 AM – 11:30 AM    Mindful Movement Session with Sylvia
11:30 AM - 12:30 PM    Self-facilitation in written form 

12:30 PM                        Lunch
1:30   PM -  2:30 PM      Meditation, or resting, or working on your own

2:30 PM – 3:30 PM         The Work Session with Sylvia 
3:30 PM – 4:00 PM         Mindful Movement Session with Sylvia
4:00 PM -  4:15 PM         Closing
4:30 PM                          Departure - driving to Fort Myers airport 

For ITW Certification Candidates:  Total 16 hours The Work time (for maximum of 12 hours ITW credit).
​

daily Morning walks 
      at the beach