Schedule(This is an approximate Schedule. The real Schedule is according to the needs and goals of the retreat guest.)
Day 1 (Arrival) 4:00 PM Pick up from the Fort Myers airport, driving to Naples. 5:00 PM Welcome session - House tour 6:45 PM Dinner 7:30 PM – 8:30 PM The Work Session with Sylvia 9:15 PM Evening Tea 10:00 PM Lights out Day 2 - 4 8:00 AM Morning Walk (beach or park) 8:45 AM Breakfast 10:00 AM Driving home 10:30 AM – 11:30 AM The Work Session with Sylvia 11:30 AM - 12:30 PM Self-facilitation in written form 12:30 PM Lunch 1:30 PM – 3:00 PM Meditation, or resting, or working on your own 3:00 PM – 3:50 PM The Work Session with Sylvia 4:00 PM – 4:40 PM Mindful Movement Session with Sylvia 4:45 PM – 6:45 PM Rest, Read, Relax (books from Byron Katie available) 6:45 PM Dinner 7:30 PM – 8:30 PM Self-facilitation in written form 9:15 PM Evening Tea 10:00 PM Lights out Day 5 8:00 AM Morning walk (beach or park) 8:45 AM Breakfast 10:30 AM – 11:30 The Work Session with Sylvia 11:30 AM - 12:30 PM Self-facilitation in written form 12:30 PM Lunch 1:30 PM – 2:30 PM Meditation, resting, packing 2:30 PM – 3:20 PM The Work Session with Sylvia 3:20 PM - 3:40 PM Closing Session 3:45 PM Departure - driving to Fort Myers airport For ITW Certification Candidates: Total 16 hours The Work time (for maximum of 12 hours ITW credit). |
|
daily Morning walks
|
