Rebounding is one of the most joyful and most effective form of movement.

Having taught her own rebounding training method "QiBounding" for over 15 years, today Sylvia certifies trainers to become Rebounding Instructors.  
She also offers One-on-One Rebounding Training and Rebounding Online Classes.

Rebounding on high quality rebounders can offer amazing benefits in regards to:

• Lymph Flow
• Bone density 
• Circulation
• Cardio training
• more health benefits

And you can do it from the comfort of your home, rain or shine.